With the recent COVID-19 Pandemic, many of us have had to change the way we go about our normal routines. At the Mind Spa, we are delighted to be expanding our mental health services via Telehealth.
Continue readingIs SAD Stealing Your Mojo?
Getting started is often hard, especially in the Seasonal Affective Disorder (SAD) months. Even in sunny Florida, the winter months are much darker than those of the other seasons.
Continue reading