Expressing Gratitude for Thanksgiving 2020

As we get ready for Thanksgiving this year, it may be tough to celebrate, as this year is unlike any before. Many of us are away from family and friends
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Managing Election Anxiety

At this time, we are close to finding out the results of this year’s Presidential election. And, whatever side of the aisle you may fall on, it is common to
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Virtual Therapy Sessions: Telepsychology

With the recent COVID-19 Pandemic, many of us have had to change the way we go about our normal routines. At the Mind Spa, we are delighted to be expanding our mental health services via Telehealth.
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