The Most Common Mental Health Disorders

October is Health Literacy Month, and at The Mind Spa, we are humbled by the role we play in our community to help embrace the importance of maintaining good mental
Read More

A Guide for Managing Pandemic Discomfort

If you have had difficulty managing emotional discomfort over the past 18 months, know you are not alone. In the United States, we have seen an unimaginable spike in mental
Read More

Breaking the Mental Health Stigma

In honor of Mental Health Awareness Month, The Mind Spa is committed to doing our part in raising awareness and providing resources and support for those in our community who
Read More

Free Consultation

Have a question for us? Fill out a few details and we will respond within 24 hours.


Subscribe for newsletter to get weekly updates about posts